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Organic Psyllium Husk Powder 200g

Organic Beetroot Powder 200g

฿ 399.00

This product is in powder form, so 3 times more effective than husk alone

Psyllium husk is a classified fiber that acts as a gentle, bulk forming laxative. Similar to other soluble fibers, it passes through the small intestine without being completely broken down or absorbed. Once in the large intestine it absorbs water and becomes a viscous compound that is also known to relieve diarrhea and help reduce triglycerides, cholesterol, blood sugar, and blood pressure levels.

Psyllium is used as a form of dietary supplement, taken regularly as part of a healthy diet and is available in husk, capsules, granules or powder form. It is derived from the seeds of the Plantago ovata plant.

Psyllium husk powder ferments slower than fibers, thus can also help to reduce gas and digestive discomfort.

Psyllium husk powder delivers Zero net carbs and is highly suited to keto and low carb diets.

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Description

The RAWGANIQ® Difference

Our product is in POWDER form. As a natural source of fiber and prebiotics, the psyllium husks are non abrasively ground into fine powder, making it super easy to blend into liquids and convenient for baking. This means that it is 3 times more effective as the husks alone, due to the concentration of the fibre, thus you only need one teaspoon of powder versus one tablespoon of husk.

  • Certified organic to both USDA/NOP and EU standards (view certificates)
  • We directly import from source, thus reducing handling and minimizing nutrient loss
  • Packed in environment friendly, food grade canisters for your convenience and peace of mind
  • Packed and processed in FDA-approved, GHPs and HACCP-certified facility (view certificate)
  • Lab analysis to ensure your safety (Click “lab analysis” tab to learn more)

Health Benefits:

Psyllium husk powder absorbs liquid and creates bulk as it passes through the digestive tract. This process leads to greater function of the entire digestive system which in turn provides many health benefits.

  • Psyllium relieves constipation and promotes regularity
  • It may help treat diarrhea and normalize bowel movements
  • May help to reduce blood sugar levels
  • It may boost satiety and aid weight loss
  • It has prebiotic effects by nourishing the intestinal bacteria

How to Use:

  • Mix 1 provided spoon of Psyllium powder with 300ml or more of water or any alternative preferred liquid to create a digestive beverage, however drink it quickly as the powder does gel and bulk up. Try to drink more plain water within 20 minutes of taking. It is important to continually drink more water through the day to support the functioning of this insoluble fiber.
  • Because psyllium can slow down the digestion of food, ideally it should be taken with food, rather than on its own, if being used to control blood sugar levels.
  • Psyllium powder can also be added to smoothies, sauces, or baked goods.
  • If you are on medication, Psyllium powder could disrupt the absorption of the compounds, so speak to your medical practitioner before using.

References:                          

http://healthline.com
http://draxe. com
https://nutritionfacts.org