Organic Buckwheat Groats 300g (Pack of 2)

฿ 420.00

Buckwheat is a unique triangular shaped kernel, resembling the Beech Nut, that requires the outer shell to be removed before consumption (groats). Because buckwheat is consumed in the same way as cereal grains, like quinoa it is commonly associated within the pseudocereals family. Buckwheat has an exceptional health profile due to the diverse and high levels of minerals and various antioxidants.

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The RAWGANIQ™ Difference

Pollinated and grown on the Mongolian highlands by our own contracted farmers who farm under certified Organic methods, free of pesticides and herbicides, our Buckwheat offers superior nutrition.

  • Certified organic to both USDA/NOP and EU standards (view certificate)
  • We directly import through our own washing, cleaning and sorting facility, hence we can guarantee best quality and best price
  • Packed and processed in FDA-approved, GMP and HACCP-certified facility (view certificate)
  • Vacuum packed for freshness
  • Lab analysis to ensure your safety (Click “lab analysis” tab to learn more)


Buckwheat flowers are very fragrant and are attractive to bees that use them to produce a special, strongly flavored, dark honey. It is often referred to as a cereal grain, however it is actually a fruit seed that is related to rhubarb and sorrel from the family known as Polygonaceae. It is neither related to wheat as it is not a grass.

Health Benefits:

  • May help to lower total cholesterol and improve ratio between LDL and HDL
  • May help lower risk of heart disease due to prevention of LDL oxidation
  • May prevent high blood pressure
  • May help to lower blood sugar levels and reduce diabetes risk
  • May support weight loss programs due to feeling of satiety
  • Gluten free
  • High in insoluble fibre

How to Use:

Buckwheat is processed into groats, flour and noodles, or used in buckwheat tea.

Buckwheat is a healthier alternative to rice, potatoes in main meals and as a gluten free substitute in baking. Buckwheat flour is often used to make buckwheat pancakes. Buckwheat can also be made into a porridge in place of oatmeal. It can also be added to soups or stews to add flavor and texture, or combined with other vegetables to make salads.

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Additional information

Weight 600 g
Dimensions 15 × 15 × 25 cm

Batch number : BWK-Z-Y-C