Organic Quinoa Flakes 300g

฿ 350.00

Quinoa seeds are high in many nutrients. Pronounced as Keenwah, these seeds are classified under a category called pseudo-cereals, which is a seed that is prepared and consumed like a grain. The difference though is that Quinoa is higher in nutrients than most grains and thus still classifies as a ‘wholegrain’. Quinoa also has one of the most diverse compositions of amino acids, making it a complete protein.

Organic quinoa flakes are simply white quinoa that has been rolled into a very thin flake, similar to rolled oats. They’re commonly used to prepare a hot breakfast cereal, or use as an ingredient in many no-bake and baked treats.

Availability: Out of stock SKU: 000016 Categories: ,

Description

The RAWGANIQ™ Difference

Quinoa has been an active Aztec staple for decades, using traditional farming methods, at altitudes of between 1,000-1,500 metres above sea level. Our Quinoa is harvested, washed, air dried and then colour sorted before packing, to ensure the highest purity.

  • Certified organic to both USDA/NOP and EU standards (view certificate)
  • We directly import through our growing partners’ own cleaning facility, and thus can guarantee transparency and highest quality
  • Packed and processed in FDA-approved, GMP and HACCP-certified facility (view certificate)
  • Vacuum packed for freshness
  • Lab analysis to ensure your safety (Click “lab analysis” tab to learn more)

Description

Quinoa has a crunchy texture and nutty flavor and adds these sensory benefits to gluten free diets. Quinoa seeds are flat, oval-shaped and grown in three variants – white (pale yellow), black and red. Depending on how the seeds are cleaned, the taste can vary from bitter to sweet. Our quinoa is washed and air dried, which removes the bitter tasting saponins.

The year 2013 was designated “The International Year of Quinoa” by the United Nations, because of its potential to contribute to food security worldwide.


Health Benefits:

  • May help to reduce blood sugar and cholesterol levels
  • May support a weight loss program due to complete protein and high fibre
  • Safe and healthy for those with gluten intolerance
  • May support overall immunity due to its high antioxidant activity – higher than cranberries

How to Use:

You can prepare quinoa flakes on the stove top by bringing 1 cup of water to boil in a saucepan, adding 1/3 cup of quinoa flakes, and letting the quinoa cook for about 90 seconds. Turn off the heat and allow them to cool slightly. The mixture will thicken.

You can also prep them in the microwave by combining 1 cup of water and 1/3 cup of quinoa flakes in a microwave-safe bowl that’s twice the volume of the serving size being prepared. Microwave on HIGH for 2 – 2 1/2 minutes until thickened. Stir well before serving.

Add milk, fruits and other superfoods as you want.


References:                          

http://whfoods.com
http://authoritynutrition.com
http://draxe. com
https://nutritionfacts.org

Additional information

Weight 300 g
Dimensions 15 × 15 × 25 cm

Batch number : QFW-Z-Y-C